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Alles in grün Bereich... Nach Weihnachten und einen Kinder Geburtstag.
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70.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1501 kcal
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Fat: 41.33g | Prot: 106.70g | Carbs: 180.31g.
Breakfast: Kaffee. Lunch: Nudeln (Gekocht), Maggi Geschnetzeltes "Züricher Art". Dinner: Banane, Banane, Zentis Pflaumenmus, Milbona Leichter Körniger Frischkäse. Snacks/Other: Granatapfel, Milch 1,5%, Gekochtes Ei, YumYum Chicken Sriracha. more...
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2950 kcal
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Exercise:
Laufband - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Mischa11's Weight History
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