Weigh In record (no journal entry) for 27 December 2023
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83.3 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1311 kcal
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Fat: 75.68g | Prot: 67.43g | Carbs: 75.31g.
Breakfast: Atkins Plus Protein & Fiber Creamy Vanilla, Coffee. Lunch: Great Value Steak Fries, Mustard, Vlasic Dill Relish, Cheddar Cheese , Simple Nature Aldi 100% Organic Grass Fed Ground Beef 85/15. Dinner: Aldi French Baguette, Extra Virgin Olive Oil, Black Olives, Green Olives. Snacks/Other: Atkins Caramel Chocolate Nut Roll Bar. more...
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Losing 0.1 kg a Week
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christine10107's Weight History
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