sarahbeewhit's Journal, 29 Apr 15

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nothing over night... didn't expect it tho. o well

47.2 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

456 kcal

Fat: 16.60g | Prot: 7.91g | Carbs: 79.48g. Breakfast: Bananas, Sonic Green Apple Add-In (Small), Red Delicious Apples. Lunch: Dry Roasted Unsalted Almonds. Dinner: Publix Gala Apple (Medium). more...

1491 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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sarahbeewhit's Journal, 29 Apr 15

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sarahbeewhit's Weight History