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sarahbeewhit's Journal

sarahbeewhit's Profile | Weight History

1 to 5 of 15

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15 July 2015

following a healthy and balanced diet is pretty easy for me in the warm months. I crave fresh fruits lately which is all good! Happy to be getting in great shape!

Weight:	Lost so far:	Still to go:	Diet followed:
41.9 kg	5.3 kg	1.1 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

08 July 2015

Haven't been on here in awhile! We are selling our house.. which has made following a meal plan a little more difficult with all the craziness! Exercising early in the morning seems to be helpful before the kids get up... I need to write out a whole week ahead of time so I can follow things more carefully!

Weight:	Lost so far:	Still to go:	Diet followed:
43.2 kg	4.0 kg	2.4 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

26 May 2015

I think the trick to staying motivated is enjoy the process of becoming a healthier person!

Weight:	Lost so far:	Still to go:	Diet followed:
43.4 kg	3.8 kg	2.5 kg	100%

Add Comment Losing 0.8 kg a Week

23 May 2015

Feels great to still go down in weight when we had made (a very healthy) homemade pizza! Working hard pays off- so does buying all fresh foods. When I grew up n Europe and everyone shops daily for their daily meals. That's what I have been doing.. so no more processed food for us! :)

Weight:	Lost so far:	Still to go:	Diet followed:
43.7 kg	3.4 kg	2.9 kg	100%

Add Comment Losing 1.9 kg a Week

22 May 2015

Being a mother with two little girls it's hard to explain that I am eating a stricter diet.. I don't want to even know what the word diet is! So tonight we are making an uber healthy homemade pizza.. that way we indulge but don't go overboard!

(2 comments)

sarahbeewhit's Weight History

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