Weigh In record (no journal entry) for 24 December 2023
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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814 kcal
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Fat: 26.43g | Prot: 32.19g | Carbs: 105.30g.
Breakfast: Аскания Чай Глинтвейн, Gullon Cuor Di Cereale , Chio Micro Popcorn Salt, Сильпо Яблоко Голден, MuscleTech Коллаген, Sporter Zero One Coconut Ice Cream . Lunch: Узварко Груша Сушена, Сильпо Банан, Глобино Свинина для Запекания. more...
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Gaining 1.4 kg a Week
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Samechas's Weight History
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