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Last official weigh in before the holidays (and probably for the year) I won't be counting calories/ recording food today through Tuesday, but I'll be working out every day. Returning to Jujitsu on Christmas day for some open mat fun! Today was a 2.5 mile run. Maybe I'll actually do that marathon I've been chasing since my half in 2015.
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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2667 kcal
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Exercise:
Run/ Walk 2.5 miles - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
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Losing 1.6 kg a Week
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