sarahbeewhit's Journal, 28 Apr 15

sarahbeewhit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2015

47.2 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 April 2015:

560 kcal

Fat: 17.00g | Prot: 31.00g | Carbs: 78.00g. Breakfast: Bob Evans Scrambled Egg Whites (2 Eggs). Lunch: Publix Gala Apple (Medium), Publix Gala Apple (Medium). Dinner: Publix Gala Apple (Medium), Fit & Active Unsalted Almonds, Great Value Light Greek Nonfat Yogurt. more...

1263 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sarahbeewhit's Weight History

View Complete History

sarahbeewhit's Journal, 28 Apr 15

Submit a Comment

sarahbeewhit's Weight History