Weigh In record (no journal entry) for 17 December 2023
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57 kg
Lost so far: 15 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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641 kcal
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Fat: 21.82g | Prot: 22.71g | Carbs: 82.72g.
Lunch: Semangka, Telur Goreng, Indomie Mi Goreng, Pondan Brownies, Pempek. more...
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Losing 0.6 kg a Week
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asmayana's Weight History
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