t.allbach's Journal, 26 Apr 15

Das dauert ...
131.9 kg Lost so far: 14.1 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2015:
1306 kcal Fat: 64.79g | Prot: 45.82g | Carbs: 131.26g.   Lunch: Wurstbrot, Normaler Kaffee, Leitungswasser. Dinner: Wurstbrot, Wurstbrot, Tee ungesüßt. more...
Losing 0.4 kg a Week

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t.allbach's Weight History


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