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Got back from deployment and fell off the wagon, time to get back into shape.
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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210 kcal
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Fat: 6.00g | Prot: 3.00g | Carbs: 36.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Chip. more...
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Gaining 0.1 kg a Week
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dmfcurtis's Weight History
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