Weigh In record (no journal entry) for 25 April 2015
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77.8 kg
Lost so far: 8.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 69.46g | Prot: 39.39g | Carbs: 133.28g.
Breakfast: Hofgut Laugenbrezeln. Lunch: Hartgekochtes Ei, Himbeeren. Dinner: Mama Mancini Lasagne Bolognese, Essig und Öl Dressing (Hausrezept). Snacks/Other: Dickmann's Negerkuss. more...
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Losing 0.3 kg a Week
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dewata58's Weight History
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