|
🏋️
|
106.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1728 kcal
|
Fat: 98.31g | Prot: 128.18g | Carbs: 67.24g.
Breakfast: Kaffee, Milch 1,5%. Lunch: BioBio Rote Beete Gekocht, Kartoffelsalat, Meine Metzgerei Frikadelle. Dinner: Edeka Bio Tofu Geräuchert, Arla Skyr, Gorgonzola, REWE Blattspinat. Snacks/Other: BioBio Bergkäse (20g), Milbona Skyr Heidelbeere. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sommermaus's Weight History
|