sommermaus's Journal, 02 Dec 23

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106.8 kg Lost so far: 2.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:
1611 kcal Fat: 80.63g | Prot: 99.96g | Carbs: 110.38g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Bioland Bio Vollkornbrot, Zitronensaft (in Dosen oder Flaschen), Edeka Burrata, Arla Skyr Natur, Lidl Salatherzen. Dinner: Schinken, Lidl Forellenfilets Geräuchert, Alnavit Bio Saatenbrot, Aldi Bergkäse. more...
Gaining 1.8 kg a Week

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sommermaus's Weight History


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