🏋️
|
105.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1262 kcal
|
Fat: 61.24g | Prot: 107.39g | Carbs: 69.09g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Vinaigrette Dressing, Florette Feldsalat , Bratensoße, Halbes Hähnchen, Kartoffelknödel. Dinner: Gekochter Rosenkohl, Landjunker Putengulasch, Gemischter Salat mit Dressing, Mühlenhof Wiener Würstchen. Snacks/Other: Arla Skyr Vanille . more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sommermaus's Weight History
|