sommermaus's Journal, 26 Nov 23

🏋️
105.9 kg Lost so far: 3.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2023:
1262 kcal Fat: 61.24g | Prot: 107.39g | Carbs: 69.09g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Vinaigrette Dressing, Florette Feldsalat , Bratensoße, Halbes Hähnchen, Kartoffelknödel. Dinner: Gekochter Rosenkohl, Landjunker Putengulasch, Gemischter Salat mit Dressing, Mühlenhof Wiener Würstchen. Snacks/Other: Arla Skyr Vanille . more...
Losing 1.2 kg a Week

10 Supporters    Support   

Comments 
Super! Sehr gut gemacht!🤗 
26 Nov 23 by member: ani_koevesdi

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sommermaus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.