Weigh In record (no journal entry) for 25 November 2023
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74.6 kg
Lost so far: 14.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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881 kcal
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Fat: 41.61g | Prot: 51.47g | Carbs: 72.68g.
Lunch: Lasagne, Lasagne. Snacks/Other: Kaffee mit Zucker vorgesüßt, Kaffee. more...
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Gaining 0.5 kg a Week
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Mischa11's Weight History
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