Weigh In record (no journal entry) for 07 August 2011
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69.9 kg
Lost so far: 15.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 97.03g | Prot: 20.58g | Carbs: 16.92g.
Lunch: trade joe's colby jack cheese, trade joe's colby jack cheese, poblano pepper, whipped cream cheese. Dinner: heavy whipping cream, almond butter. Snacks/Other: heavy cream, coconut butter, coconut oil. more...
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Gaining 1.1 kg a Week
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amia_657's Weight History
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