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🏋️
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106.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1423 kcal
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Fat: 67.67g | Prot: 95.56g | Carbs: 106.54g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Käse, Wilhelm Brandenburg Grünkohl-Eintopf, Donau Land Rohpolnische, Bauernbrot. Dinner: Nordsee Lachssalat, Ikea Knäckebröd Råg, Tofu Natur, Knorr Puten-Geschnetzeltes, Gekochter Rosenkohl. Snacks/Other: Alnatura Vollrohrzucker, Milfina Milch 1,5% Fett, Kölln Haferflocken. more...
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Gaining 0.5 kg a Week
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sommermaus's Weight History
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