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🏋️
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106.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1186 kcal
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Fat: 61.93g | Prot: 53.18g | Carbs: 98.83g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Käse, Bauernbrot, Bofrost Wirsing-Rahm-Pfanne. Dinner: Käse, Bauernbrot, Kürbisgulasch. more...
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Losing 0.9 kg a Week
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sommermaus's Weight History
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