Retired Grammy's Journal, 06 Aug 11

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Yeah!! Another 1.8 lbs!! Baby steps lead to goals!!!

139.4 kg Lost so far: 5.7 kg. Still to go: 51.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2011:

840 kcal

Fat: 18.34g | Prot: 34.49g | Carbs: 138.44g. Breakfast: cantaloupe. Lunch: banana, smart one ziti with meatballs and cheese. Dinner: keebler fudge shoppe, dannon light n fit blueberry yogurt. more...

3777 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Retired Grammy's Journal, 06 Aug 11

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Retired Grammy's Weight History