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Retired Grammy
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Retired Grammy's Journal
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Weight History
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18 January 2013
Well, it's been quite a while since I've been on this site, and quite a while since I've tried to lose weight! I fell off the wagon hard, but still managed to come back .4 pound lighter! I have a new determination and need to lose the weight! My knees are really giving me pains, and I know that getting the weight off is the answer! So, since I'm a pretty smart and sensible person, the answer is to get the weight off!!!
Weight:
Lost so far:
Still to go:
Diet followed:
138.9 kg
0 kg
50.4 kg
Poorly
(1 comment)
Losing 0.0 kg a Week
05 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
139.1 kg
0 kg
50.6 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
01 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
140.7 kg
0 kg
52.3 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
07 September 2012
Starting once again!
Weight:
Lost so far:
Still to go:
Diet followed:
138.4 kg
0 kg
50.0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
26 June 2012
Well, since my last weigh in (that was back before Christmas of 2011, I have gained back 17 pounds. I was just going to slack off during Thanksgiving and Christmas, but I fell so far off of the "wagon" that I couldn't even find it, nor did I look for it, after Christmas! I am so disappointed in myself, but I've made up my mind that the past is the past, and I'm looking forward! I am recommitted to counting calories and making it a life style instead of a diet!
I do have a question for those of you who are also counting calories. Do you also take into consideration the amount of fat,fiber, protein, etc. in the foods you eat, or do just strictly count calories? Please help! I need all the encouragement I can get!! Thanks!!
Weight:
Lost so far:
Still to go:
Diet followed:
136.4 kg
0 kg
48.0 kg
Not Applicable
(2 comments)
Gaining 0.2 kg a Week
Retired Grammy's Weight History
View Complete History