sommermaus's Journal, 13 Nov 23

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107.2 kg Lost so far: 2.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
1430 kcal Fat: 60.98g | Prot: 87.39g | Carbs: 131.31g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Käse und Schinkensandwich. Dinner: Mikado Mikado Milchschokolade, Dattel, REWE Leberwurst, Käse, Meine Metzgerei Bierschinken , Backbord Körner Nussbrot. Snacks/Other: Milbona Skyr Vanille. more...
Gaining 1.4 kg a Week

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sommermaus's Weight History


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