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🏋️
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106.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1418 kcal
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Fat: 43.91g | Prot: 79.61g | Carbs: 176.22g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Kopfsalat, Banane, Käse, Schinken, Korn Mühle Baguette Brötchen . Dinner: Lachs, Ja! Frischkäse Doppelrahmstufe, REWE Blattspinat, Spinat (Blattspinat oder Gehackt, Gefroren), Edeka Lasagneblätter . more...
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Losing 0.4 kg a Week
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sommermaus's Weight History
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