|
diet 2549
|
119.9 kg
Lost so far: 25.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
2551 kcal
|
Fat: 117.68g | Prot: 128.08g | Carbs: 266.41g.
Breakfast: Compliments Fully Cooked Bacon, No Name Pepperoni, Kraft Miracle Whip Original, White Bread . Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Quaker Super Grains Hot Cereal, No Name Frozen Blueberries. Dinner: Triscuit Tzatziki Flavour, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Nature Valley Oats 'N' Dark Chocolate, Lay's Wavy Hickory BBQ, Pure Protein Protein Bar, Kirkland Signature Pecan Halves, President's Choice Extra Dark Chocolate 85%. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Papaw Hatch's Weight History
|