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🏋️
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106.9 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1466 kcal
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Fat: 76.07g | Prot: 60.69g | Carbs: 133.95g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Tomaten, Putenbrust Fleisch, Butter, Bio Körnersemmeln. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Birnen, Schafskäse, Bofrost Gegrilltes Gemüse Mariniert , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Käsekuchen. more...
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Losing 1.2 kg a Week
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sommermaus's Weight History
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