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start lagi november, timbang pagi hari
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1550 kcal
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Fat: 53.95g | Prot: 55.10g | Carbs: 210.13g.
Breakfast: Caffino Dark Cappucino, Ubi Goreng, Bakwan, Bakpao. Lunch: Tempe Bacem, Tahu Bacem, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih. Dinner: Pisang Molen, Tropicana Slim Sunflower Oil, Telur Rebus, Hoka Hoka Bento Nasi Putih, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.1 kg a Week
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sara_lie45's Weight History
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