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sara_lie45
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Weight History
1 to 5 of 47
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03 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
0 kg
10 kg
Reasonably Well
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Gaining 0.2 kg a Week
22 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
0 kg
7 kg
Reasonably Well
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Gaining 0.3 kg a Week
18 April 2024
entahlah brp kalori. yg penting jalan terus...
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18 April 2024
+- 450 kal, protein 40gram. home made padahal, sumpah enak lembut banget patty n rotinya... ini udah bikin ke 2x. rotinya pake benardi yg lembut
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18 April 2024
1 hal yg bikin dietku ga enjoy dan selalu gagal adalah, krn aku ga suka hewani. akibatnya kalau diet selalu kurang protein, always mau dopping whey pun ga suka hiksss. hingga akhirnya berusaha menyukai ayam. alhamdulillah hari ini bisa di angka 70gram
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sara_lie45's Weight History
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