Weigh In record (no journal entry) for 04 November 2023
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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366 kcal
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Fat: 24.51g | Prot: 21.72g | Carbs: 15.22g.
Breakfast: Кофе с Молоком, Брестский Мясокомбинат Сосиски Вкусные с Телятиной, Брестское Мороженое Моцарелла Голд, Новокаша Овсяные Хлопья Экстра #3, Яйцо, Кабачок. more...
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Losing 0.7 kg a Week
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Nastja Mis's Weight History
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