Cindaian's Journal, 13 Apr 15

Just keep bouncing around between 167 & 169 & can't seem to really get moving in that downward direction! >:(

76.9 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

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1230 kcal

Fat: 43.46g | Prot: 67.44g | Carbs: 153.94g.   Breakfast: Kind Healthy Grains Dark Chocolate Chunk, Fruit & Nut Blueberry Vanilla & Cashew Bar, Egg, Water. Lunch: Jack Link's Teriyaki Beef Jerky. Dinner: Brown Sugar, Malt-O-Meal Original Hot Wheat Cereal. Snacks/Other: Peter Paul Almond Joy (Snack Size). more...

3391 kcal

Exercise: Roller Blading - 1 hour, Walking (moderate) - 5/kph - 18 minutes, Standing - 1 hour and 5 minutes, Sitting - 10 hours and 10 minutes, Sleeping - 6 hours and 52 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes, Driving - 1 hour and 50 minutes. more...