Weigh In record (no journal entry) for 29 October 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1704 kcal
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Fat: 115.04g | Prot: 57.41g | Carbs: 108.81g.
Breakfast: Milbona Сыр Гауда, Сильпо Торт Эстерхази. Lunch: Галя Балувана Голубцы со Свининой, Ritter Sport Шоколад Білий З Цільним Лісовим Горіхом Та Рисовими Пластівцями. Dinner: Сирники. more...
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Gaining 7.7 kg a Week
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Samechas's Weight History
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