|
🏋️
|
108.9 kg
Lost so far: 0.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
1439 kcal
|
Fat: 72.38g | Prot: 55.43g | Carbs: 141.80g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Radieschen, Käse, Mühlenhof Wiener Würstchen, Netto Dinkelkornbrot, Rührkuchen. Dinner: Gut & Günstig Reine Buttermilch, REWE Gnocchi, Sauerrahm, Fenchel, Radieschen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sommermaus's Weight History
|