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At least it’s going down!
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102.9 kg
Lost so far: 1.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1077 kcal
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Fat: 48.49g | Prot: 38.73g | Carbs: 131.90g.
Breakfast: Coffee, Nestle Coffee Mate, Coffee, Brown Sugar , Robin Hood Quick Oats, Tea (Brewed) , Wholesome Sweeteners Organic Blue Agave Syrup. Lunch: Butter , Pumpkin Cookie, Cooked Mushrooms (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Cabbage , Mashed Potato. Dinner: Saputo Swiss Cheese Slices, Cuisine Adventures French Onion Soup. Snacks/Other: Tonic Water. more...
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Losing 0.9 kg a Week
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 Comments
Hey to you! Good work girl!
19 Oct 23 by member: Rella61
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1skinnybitch's Weight History
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