Weigh In record (no journal entry) for 16 October 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1133 kcal
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Fat: 63.86g | Prot: 59.43g | Carbs: 86.48g.
Breakfast: Banana. Lunch: Mulino Bianco Fiori d'acqua, Insalata Mista, Olio Extra Vergine di Oliva, Santa Lucia Nuvola Spalmabile Fresco alla Ricotta , Petto di Pollo (al Forno, senza Grassi, a Fette). Dinner: Olio Extra Vergine di Oliva, Zucca, Suinelli Puntine di Maiale, Salsiccia di Maiale Fresca, Mulino Bianco Fiori d'acqua. Snacks/Other: Milk Pro High Protein Creme Caramel . more...
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Gaining 0.2 kg a Week
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Marina1994f's Weight History
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