3dox's Journal, 06 Apr 15

Weigh In record (no journal entry) for 06 April 2015
69.0 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:
915 kcal Fat: 31.90g | Prot: 20.34g | Carbs: 143.09g.   Breakfast: Bananas, Coffee with Milk. Lunch: Berry Cobbler, Potato Salad with Egg, Wolfgang Puck Organic Chicken with White & Wild Rice Soup. Snacks/Other: Hebrew National Beef Franks, Jolly Rancher Jelly Beans, Earth's Pride Organics Baby-Cut Carrots. more...
1682 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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3dox's Weight History


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