Weigh In record (no journal entry) for 31 March 2015
|
90.5 kg
Lost so far: 3.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 5.24g | Prot: 30.28g | Carbs: 4.72g.
Breakfast: Pistachio Nuts. Lunch: Blue Star Lump Crabmeat, Perdue Grilled Chicken Breast Strips, Mixed Salad Greens. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|