Weigh In record (no journal entry) for 31 March 2015
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79.5 kg
Lost so far: 7.1 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
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1249 kcal
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Fat: 50.89g | Prot: 89.37g | Carbs: 105.04g.
Breakfast: Be Light Schinken Hauchzart Gebacken, Laugenbrötchen, Grafschafter Weizenknusperbrot, Linessa Light Rheinische Schinkenwurst. Lunch: Hartgekochtes Ei. Dinner: Rinderhackfleisch, Spaghetti mit Tomatensoße und Gemüse. more...
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Losing 0.3 kg a Week
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dewata58's Weight History
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