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Down another 1.7 pounds! Feeling good!
Points for today: 36/42 Better than yesterday. My mouth has been so very dry all day today. Side effect from the Adapex, but worth it!
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140.3 kg
Lost so far: 4.9 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 85.50g | Prot: 51.00g | Carbs: 170.00g.
Breakfast: banana. Lunch: zaxby's kickin chicken plate. Dinner: froot loops, dannon light n fit blueberry yogurt. more...
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Losing 5.4 kg a Week
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