Weigh In record (no journal entry) for 20 September 2023
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112.2 kg
Lost so far: 13.9 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Gaining 3.0 kg a Week
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Joel Munday's Weight History
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