wonderwomansabrina's Journal, 18 Sep 23

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Weigh In record (no journal entry) for 18 September 2023

60 kg Lost so far: 3.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:

847 kcal

Fat: 28.19g | Prot: 28.93g | Carbs: 118.32g. Breakfast: Lindenhof Gouda Holland Mittelalt, Lidl Eier aus Bodenhaltung, Bäckerkrönung Rustikales Roggenmischbrot, Bäckerkrönung Feiner Stuten. Dinner: S&B Golden Curry Sauce Mix Medium Hot, Basmati-Reis (Gekocht). more...

1840 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wonderwomansabrina's Journal, 18 Sep 23

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