Weigh In record (no journal entry) for 14 September 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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264 kcal
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Fat: 12.70g | Prot: 4.89g | Carbs: 31.85g.
Breakfast: Kerrygold Butter & Rapsöl, Philadelphia Milka, Meine Kuchen Welt Feiner Stuten. more...
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Gaining 2.1 kg a Week
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Asti20-7's Weight History
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