Weigh In record (no journal entry) for 11 September 2023
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89.8 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1445 kcal
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Fat: 70.26g | Prot: 99.44g | Carbs: 84.02g.
Breakfast: Lee Kum Kee Chili Black Bean Sauce, Poached Egg. Lunch: Quest Tortilla Style Protein Chips Loaded Taco, Quest Protein Chips Hot and Spicy, Grilled Chicken. Dinner: Potato French Fries, Main & Vine Wine Spritzer, Large Cheeseburger . more...
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Gaining 0.0 kg a Week
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Spring_Peas's Weight History
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