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Spring_Peas's Journal

Spring_Peas's Profile | Weight History

1 to 5 of 39

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11 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	5.4 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

23 July 2023

Woohoo. First weekend of continuous healthy eating. Now to plan for success before the next round of class.. my dairy shows too many chips and salty snacks during periods of high stress. I should find a solution for that. Suggestions? Hope everyone has a great week!

Weight:	Lost so far:	Still to go:	Diet followed:
89.6 kg	5.7 kg	7.9 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

13 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
90.0 kg	5.2 kg	8.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

10 July 2023

Had a successful 24-hour fasting yesterday. I logged it as fasting tea because I don’t see the option for it here. But I forgot to shop for lite breakfast items and ended up having dinner for breakfast this morning. I’ve been reading your post. It may not be a bad idea. 500+ cal… I am definitely not thinking about lunch right now. Hope you guys have a great day.

Weight:	Lost so far:	Still to go:	Diet followed:
91.5 kg	3.7 kg	9.9 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

09 July 2023

A lot of discouragement with all the obstacles but trying to stay on track. It’s getting closer to exam time and all I want is carbs. Between the heat exhaustion and foot pain, not feeling much like exercising.. just being honest. I’ve been browsing for some new shoes hoping something will be a solution for the foot pain. But don’t have the luxury to try before I buy so I will keep researching. Hope you all are having much success. Have a great day!

Weight:	Lost so far:	Still to go:	Diet followed:
91.9 kg	3.4 kg	10.3 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Spring_Peas's Weight History

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