Weigh In record (no journal entry) for 02 September 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1508 kcal
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Fat: 76.74g | Prot: 61.00g | Carbs: 137.06g.
Breakfast: Cappuccino, McDonald's Круасан Мигдалевий, Сирники, Своя Линия Цукерки Асорті. Lunch: Сало, Куряче Стегно, Гомілка Куряча Варена, Сильпо Деруни. Dinner: Львівські Круасани Круасан З Шоколадом Та Бананом , Sporter Zero One Coconut Ice Cream , Muller Молочный Коктейль. Snacks/Other: Слива, Spela Малина. more...
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Gaining 6.3 kg a Week
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Samechas's Weight History
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