Twilightchik's Journal, 31 Jul 11

I have been bouncing around at about the same weight for a month now. It's time to get my butt in gear and take this weight off!
71.8 kg Lost so far: 1.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2011:
720 kcal Fat: 12.20g | Prot: 34.00g | Carbs: 123.00g.   Lunch: Chicken Fajita Pita (No Salsa). Dinner: Strawberry Flavored Fresh Lemonade, Gourmet Soft Pretzel. more...
1993 kcal Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Comments 
I right there with you, its actually kind of frustrating. My first week doing slim fast I lost about 6-7p, now all this week I have stayed the same week fluctating up 6 ounces down 4 ounces back and forth. its really making me think whether atkins is better for me than slim fast 
15 Aug 11 by member: CynthiaJones

     
 

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Twilightchik's Weight History


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