Weigh In record (no journal entry) for 17 March 2015
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103.5 kg
Lost so far: 59.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 56.74g | Prot: 58.13g | Carbs: 59.95g.
Breakfast: Tempe, Bakwan, Bihun (Dimasak). Lunch: KFC Dada Ayam. more...
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Losing 0.4 kg a Week
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Rizka tamara's Weight History
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