Weigh In record (no journal entry) for 30 July 2011
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102.5 kg
Lost so far: 13.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 75.98g | Prot: 99.70g | Carbs: 158.91g.
Breakfast: Slim-Rite Ultimate Chocolate Royal, Boiled Egg. Lunch: pork sausage, butternut bread. Dinner: pork sausage, potatoe, zucchini, kroger stuffing, chicken thigh. Snacks/Other: kroger lowfat cottage cheese, clementine. more...
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steady weight
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edsteele's Weight History
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