Weigh In record (no journal entry) for 30 July 2011
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142.2 kg
Lost so far: 2.9 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 58.50g | Prot: 24.50g | Carbs: 92.50g.
Breakfast: coffee w/ creamer, hardees sausage biscuit. Lunch: Corn Dog. Dinner: peanut butter, pita pocket. more...
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Losing 3.2 kg a Week
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Retired Grammy's Weight History
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