Weigh In record (no journal entry) for 14 August 2023
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.36g | Prot: 32.44g | Carbs: 49.28g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Café com Leite Desnatado, Goma de Tapioca. Lunch: Legumes Cozidos, Batata Inglesa Cozida, Carne de Porco do Lombo (Lombo, Magra). more...
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Gaining 0.0 kg a Week
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SANGUINHA's Weight History
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