Weigh In record (no journal entry) for 27 August 2013
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91.5 kg
Lost so far: 8.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.30g | Prot: 74.72g | Carbs: 104.60g.
Breakfast: Agua, Herbalife Numero 1, Herbalife Aloe Concentrado, Herbalife Concentrado de Hierbas, Herbalife Cell-u-Loss, Lala Yoghurt con Manzana. Lunch: Ajo en Polvo, Pepino (Pelado), Agua, Lechuga de Hoja Verde, Herbalife Aloe Concentrado, Tomates, Coliflor Cocido (Fresco), Patatas Cocidas, Pimienta Negra, Sal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Gelatina, Sal, Limón, Coliflor Cocido (Fresco). more...
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2536 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 28.7 kg a Week
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