Weigh In record (no journal entry) for 13 March 2015
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70.5 kg
Lost so far: 16.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.26g | Prot: 78.87g | Carbs: 141.17g.
Breakfast: Bananas, Optimum Nutrition Performance Whey 100% Isolate. Lunch: Wolfgang Puck Free Range Chicken Noodle Soup. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Lilly's Roasted Red Pepper Hummus, Garden of Eatin Blue Chips, Chobani Nonfat Peach Greek Yogurt (Container). more...
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Gaining 0.3 kg a Week
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