Weigh In record (no journal entry) for 13 March 2015
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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1420 kcal
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Fat: 56.49g | Prot: 70.38g | Carbs: 154.87g.
Breakfast: Nature Made Flaxseed Oil, Schiff Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Egg. Lunch: Daisy Light Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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2462 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Losing 0.7 kg a Week
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Cindaian's Weight History
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